Patty Miller 5000m row
5,000m
Meters
25:51.2
Time
2:35.1
Pace
263
Calories
122
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 548 |
| Drag Factor | 104 |
August 29, 2024 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.2 | 5,000m | 2:35.1 | 94 | 622 | 21 | 122 |
| 2:48.1 | 500m | 2:48.1 | 74 | 553 | 20 | 114 |
| 2:36.5 | 1,000m | 2:36.5 | 91 | 614 | 20 | 122 |
| 2:34.5 | 1,500m | 2:34.5 | 95 | 626 | 21 | 123 |
| 2:32.6 | 2,000m | 2:32.6 | 98 | 638 | 21 | 125 |
| 2:32.7 | 2,500m | 2:32.7 | 98 | 638 | 21 | 124 |
| 2:33.9 | 3,000m | 2:33.9 | 96 | 630 | 22 | 123 |
| 2:33.2 | 3,500m | 2:33.2 | 97 | 635 | 21 | 122 |
| 2:34.6 | 4,000m | 2:34.6 | 95 | 625 | 22 | 124 |
| 2:35.3 | 4,500m | 2:35.3 | 93 | 621 | 22 | 123 |
| 2:29.9 | 5,000m | 2:29.9 | 104 | 657 | 22 | 127 |
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Workout Graph
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