Patty Miller 6000m row
6,000
Meters
29:25.6
Time
2:27.1
Pace
325
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 112 |
September 04, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:25.6 | 6,000 | 2:27.1 | 110 | 678 | 325 | 23 |
| 2:37.2 | 500 | 2:37.2 | 90 | 610 | 26 | 22 |
| 2:27.3 | 1,000 | 2:27.3 | 110 | 676 | 27 | 22 |
| 2:27.4 | 1,500 | 2:27.4 | 109 | 676 | 27 | 23 |
| 2:27.3 | 2,000 | 2:27.3 | 110 | 676 | 27 | 22 |
| 2:26.9 | 2,500 | 2:26.9 | 110 | 679 | 27 | 23 |
| 2:27.2 | 3,000 | 2:27.2 | 110 | 677 | 27 | 23 |
| 2:26.0 | 3,500 | 2:26.0 | 112 | 687 | 27 | 23 |
| 2:25.3 | 4,000 | 2:25.3 | 114 | 692 | 27 | 24 |
| 2:25.5 | 4,500 | 2:25.5 | 114 | 691 | 27 | 24 |
| 2:26.9 | 5,000 | 2:26.9 | 110 | 679 | 27 | 24 |
| 2:24.7 | 5,500 | 2:24.7 | 116 | 697 | 28 | 24 |
| 2:23.9 | 6,000 | 2:23.9 | 117 | 704 | 28 | 24 |
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Workout Graph
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