Patty Miller 58:10 row
11,649m
Meters
58:10.4
Time
2:29.8
Pace
637
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 1434 |
| Drag Factor | 95 |
September 06, 2024 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:10.4 | 11,649m | 2:29.8 | 104 | 658 | 24 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 21 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 25 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 50:00.0 | 986m | 2:32.1 | 99 | 642 | 24 |
| 55:00.0 | 958m | 2:36.5 | 91 | 613 | 23 |
| 58:10.4 | 588m | 2:41.9 | 82 | 583 | 25 |
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Workout Graph
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