Patty Miller 6000m row
6,000m
Meters
30:16.1
Time
2:31.3
Pace
321
Calories
129
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 647 |
Stroke Rate | 22 |
Stroke Count | 671 |
Drag Factor | 113 |
September 09, 2024 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:16.1 | 6,000m | 2:31.3 | 101 | 647 | 22 | 129 |
2:42.8 | 500m | 2:42.8 | 81 | 579 | 21 | 121 |
2:34.0 | 1,000m | 2:34.0 | 96 | 629 | 21 | 122 |
2:33.9 | 1,500m | 2:33.9 | 96 | 630 | 21 | 129 |
2:31.8 | 2,000m | 2:31.8 | 100 | 644 | 21 | 127 |
2:29.8 | 2,500m | 2:29.8 | 104 | 658 | 22 | 131 |
2:28.7 | 3,000m | 2:28.7 | 106 | 666 | 22 | 134 |
2:27.3 | 3,500m | 2:27.3 | 110 | 676 | 23 | 134 |
2:29.7 | 4,000m | 2:29.7 | 104 | 659 | 23 | 128 |
2:30.9 | 4,500m | 2:30.9 | 102 | 650 | 22 | 129 |
2:29.9 | 5,000m | 2:29.9 | 104 | 657 | 23 | 129 |
2:28.1 | 5,500m | 2:28.1 | 108 | 670 | 23 | 133 |
2:29.2 | 6,000m | 2:29.2 | 105 | 662 | 23 | 132 |
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Workout Graph
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