Patty Miller 58:42 row
11,649m
Meters
58:42.0
Time
2:31.1
Pace
633
Calories
145
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 1466 |
| Drag Factor | 84 |
September 09, 2024 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:42.0 | 11,649m | 2:31.1 | 101 | 648 | 24 | 145 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 130 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 21 | 112 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 142 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 24 | 143 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 24 | 120 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 24 | 141 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 158 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 162 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 165 |
| 50:00.0 | 976m | 2:33.6 | 96 | 631 | 26 | 163 |
| 55:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 | 149 |
| 58:42.0 | 711m | 2:36.1 | 92 | 616 | 26 | 155 |
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Workout Graph
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