Patty Miller 59:44 row
12,154m
Meters
59:44.0
Time
2:27.4
Pace
669
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 1529 |
| Drag Factor | 82 |
September 11, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:44.0 | 12,154m | 2:27.4 | 109 | 675 | 25 | 139 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 | 135 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 127 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 130 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 118 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 125 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 | 140 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 137 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 161 |
| 45:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 163 |
| 50:00.0 | 979m | 2:33.2 | 97 | 634 | 26 | 139 |
| 55:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 142 |
| 59:44.0 | 920m | 2:34.3 | 95 | 627 | 25 | 151 |
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