Patty Miller 6600m row
6,600m
Meters
32:38.9
Time
2:28.4
Pace
357
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 733 |
| Drag Factor | 112 |
September 12, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:38.9 | 6,600m | 2:28.4 | 107 | 668 | 22 | 127 |
| 2:34.6 | 500m | 2:34.6 | 95 | 625 | 22 | 120 |
| 2:28.8 | 1,000m | 2:28.8 | 106 | 665 | 21 | 120 |
| 2:30.8 | 1,500m | 2:30.8 | 102 | 651 | 21 | 122 |
| 2:28.8 | 2,000m | 2:28.8 | 106 | 665 | 22 | 129 |
| 2:28.4 | 2,500m | 2:28.4 | 107 | 668 | 22 | 128 |
| 2:29.7 | 3,000m | 2:29.7 | 104 | 659 | 22 | 127 |
| 2:28.9 | 3,500m | 2:28.9 | 106 | 664 | 22 | 126 |
| 2:27.7 | 4,000m | 2:27.7 | 109 | 673 | 23 | 127 |
| 2:28.7 | 4,500m | 2:28.7 | 106 | 666 | 23 | 126 |
| 2:28.9 | 5,000m | 2:28.9 | 106 | 664 | 22 | 128 |
| 2:26.8 | 5,500m | 2:26.8 | 111 | 680 | 23 | 131 |
| 2:23.9 | 6,000m | 2:23.9 | 117 | 704 | 24 | 135 |
| 2:24.4 | 6,500m | 2:24.4 | 116 | 700 | 24 | 134 |
| 0:28.6 | 6,600m | 2:23.0 | 120 | 711 | 23 | 136 |
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Workout Graph
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