Patty Miller 55:45 row
11,050m
Meters
55:45.6
Time
2:31.3
Pace
602
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 1346 |
| Drag Factor | 95 |
September 12, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:45.6 | 11,050m | 2:31.3 | 101 | 647 | 24 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 21 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 22 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 23 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 |
| 45:00.0 | 993m | 2:31.0 | 102 | 649 | 24 |
| 50:00.0 | 992m | 2:31.2 | 101 | 648 | 24 |
| 55:00.0 | 989m | 2:31.6 | 100 | 645 | 25 |
| 55:45.6 | 105m | 3:37.1 | 34 | 417 | 25 |
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Workout Graph
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