Patty Miller 1:10:46 row
14,147m
Meters
1:10:46.6
Time
2:30.0
Pace
771
Calories
141
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 1726 |
| Drag Factor | 156 |
September 13, 2024 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:46.6 | 14,147m | 2:30.0 | 104 | 656 | 24 | 141 |
| 10:00.0 | 1,976m | 2:31.8 | 100 | 644 | 23 | 135 |
| 20:00.0 | 2,008m | 2:29.4 | 105 | 661 | 24 | 130 |
| 30:00.0 | 1,990m | 2:30.7 | 102 | 651 | 24 | 150 |
| 40:00.0 | 2,056m | 2:25.9 | 113 | 687 | 25 | 140 |
| 50:00.0 | 2,002m | 2:29.8 | 104 | 657 | 25 | 143 |
| 1:00:00.0 | 2,025m | 2:28.1 | 108 | 670 | 24 | 148 |
| 1:10:00.0 | 1,969m | 2:32.3 | 99 | 640 | 25 | 148 |
| 1:10:46.6 | 121m | 3:12.5 | 49 | 468 | 27 | 135 |
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Workout Graph
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