Patty Miller 1:10:46 row
14,147
Meters
1:10:46.6
Time
2:30.0
Pace
771
Calories
141
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 1726 |
| Drag Factor | 156 |
September 13, 2024 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:46.6 | 14,147 | 2:30.0 | 104 | 653 | 771 | 24 | 141 |
| 10:00.0 | 1,976 | 2:31.8 | 100 | 642 | 107 | 23 | 135 |
| 20:00.0 | 2,008 | 2:29.4 | 105 | 654 | 109 | 24 | 130 |
| 30:00.0 | 1,990 | 2:30.7 | 102 | 648 | 108 | 24 | 150 |
| 40:00.0 | 2,056 | 2:25.9 | 113 | 684 | 114 | 25 | 140 |
| 50:00.0 | 2,002 | 2:29.8 | 104 | 654 | 109 | 25 | 143 |
| 1:00:00.0 | 2,025 | 2:28.1 | 108 | 666 | 111 | 24 | 148 |
| 1:10:00.0 | 1,969 | 2:32.3 | 99 | 636 | 106 | 25 | 148 |
| 1:10:46.6 | 121 | 3:12.5 | 49 | 540 | 7 | 27 | 135 |
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Workout Graph
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