Patty Miller 1:01:09 row
12,049
Meters
1:01:09.6
Time
2:32.2
Pace
652
Calories
141
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 1487 |
| Drag Factor | 84 |
September 18, 2024 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:09.6 | 12,049 | 2:32.2 | 99 | 641 | 652 | 24 | 141 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 25 | 116 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 21 | 113 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 24 | 147 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 24 | 147 |
| 25:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 22 | 117 |
| 30:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 24 | 130 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 26 | 155 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 25 | 156 |
| 45:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 26 | 163 |
| 50:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 27 | 170 |
| 55:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 22 | 132 |
| 1:00:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 24 | 145 |
| 1:01:09.6 | 208 | 2:47.3 | 75 | 557 | 12 | 26 | 153 |
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