Patty Miller 28:21 row
5,151m
Meters
28:21.9
Time
2:45.2
Pace
268
Calories
127
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
| Drag Factor | 89 |
September 25, 2024 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:21.9 | 5,151m | 2:45.2 | 78 | 567 | 21 | 127 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 134 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 20 | 114 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 141 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 22 | 129 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 21 | 130 |
| 28:21.9 | 522m | 3:13.3 | 48 | 466 | 20 | 119 |
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Workout Graph
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