Patty Miller 3600m row
3,600m
Meters
18:14.4
Time
2:32.0
Pace
192
Calories
123
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 396 |
| Drag Factor | 110 |
September 26, 2024 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:14.4 | 3,600m | 2:32.0 | 100 | 643 | 21 | 123 |
| 2:38.6 | 500m | 2:38.6 | 88 | 601 | 22 | 116 |
| 2:35.7 | 1,000m | 2:35.7 | 93 | 619 | 22 | 119 |
| 2:33.2 | 1,500m | 2:33.2 | 97 | 635 | 22 | 122 |
| 2:31.0 | 2,000m | 2:31.0 | 102 | 649 | 21 | 124 |
| 2:30.4 | 2,500m | 2:30.4 | 103 | 654 | 21 | 125 |
| 2:28.3 | 3,000m | 2:28.3 | 107 | 669 | 21 | 128 |
| 2:27.8 | 3,500m | 2:27.8 | 108 | 673 | 22 | 127 |
| 0:29.4 | 3,600m | 2:27.0 | 110 | 679 | 22 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.