Patty Miller 56:19 row
11,050m
Meters
56:19.6
Time
2:32.9
Pace
593
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 1283 |
| Drag Factor | 110 |
September 27, 2024 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:19.6 | 11,050m | 2:32.9 | 98 | 636 | 22 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 23 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 23 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 23 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 23 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 23 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 23 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 22 |
| 40:00.0 | 970m | 2:34.6 | 95 | 625 | 22 |
| 45:00.0 | 971m | 2:34.4 | 95 | 626 | 22 |
| 50:00.0 | 975m | 2:33.8 | 96 | 630 | 23 |
| 55:00.0 | 993m | 2:31.0 | 102 | 649 | 23 |
| 56:19.6 | 273m | 2:25.7 | 113 | 688 | 23 |
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Workout Graph
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