Patty Miller 6600m row
6,600m
Meters
32:05.9
Time
2:25.9
Pace
360
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 731 |
| Drag Factor | 110 |
September 30, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.9 | 6,600m | 2:25.9 | 113 | 687 | 22 | 129 |
| 2:34.0 | 500m | 2:34.0 | 96 | 629 | 23 | 121 |
| 2:25.4 | 1,000m | 2:25.4 | 114 | 691 | 21 | 126 |
| 2:24.5 | 1,500m | 2:24.5 | 116 | 699 | 22 | 130 |
| 2:24.1 | 2,000m | 2:24.1 | 117 | 702 | 23 | 131 |
| 2:25.5 | 2,500m | 2:25.5 | 114 | 691 | 23 | 131 |
| 2:26.3 | 3,000m | 2:26.3 | 112 | 684 | 23 | 129 |
| 2:26.8 | 3,500m | 2:26.8 | 111 | 680 | 22 | 129 |
| 2:26.4 | 4,000m | 2:26.4 | 112 | 683 | 23 | 128 |
| 2:24.9 | 4,500m | 2:24.9 | 115 | 695 | 23 | 130 |
| 2:26.0 | 5,000m | 2:26.0 | 112 | 687 | 23 | 131 |
| 2:25.9 | 5,500m | 2:25.9 | 113 | 687 | 23 | 131 |
| 2:23.8 | 6,000m | 2:23.8 | 118 | 705 | 23 | 133 |
| 2:24.0 | 6,500m | 2:24.0 | 117 | 703 | 23 | 133 |
| 0:28.3 | 6,600m | 2:21.5 | 124 | 725 | 25 | 134 |
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Workout Graph
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