Patty Miller 6600m row
6,600m
Meters
31:54.8
Time
2:25.0
Pace
364
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 735 |
| Drag Factor | 111 |
October 01, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:54.8 | 6,600m | 2:25.0 | 115 | 694 | 22 | 134 |
| 2:31.9 | 500m | 2:31.9 | 100 | 643 | 23 | 128 |
| 2:26.8 | 1,000m | 2:26.8 | 111 | 680 | 23 | 129 |
| 2:26.4 | 1,500m | 2:26.4 | 112 | 683 | 22 | 130 |
| 2:24.0 | 2,000m | 2:24.0 | 117 | 703 | 23 | 135 |
| 2:23.8 | 2,500m | 2:23.8 | 118 | 705 | 22 | 134 |
| 2:24.3 | 3,000m | 2:24.3 | 116 | 700 | 22 | 133 |
| 2:26.8 | 3,500m | 2:26.8 | 111 | 680 | 23 | 134 |
| 2:25.3 | 4,000m | 2:25.3 | 114 | 692 | 23 | 133 |
| 2:23.6 | 4,500m | 2:23.6 | 118 | 706 | 23 | 136 |
| 2:23.9 | 5,000m | 2:23.9 | 117 | 704 | 23 | 136 |
| 2:24.1 | 5,500m | 2:24.1 | 117 | 702 | 24 | 137 |
| 2:23.5 | 6,000m | 2:23.5 | 118 | 707 | 23 | 138 |
| 2:22.2 | 6,500m | 2:22.2 | 122 | 718 | 23 | 140 |
| 0:28.1 | 6,600m | 2:20.5 | 126 | 734 | 26 | 141 |
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Workout Graph
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