Patty Miller 56:14 row
11,051m
Meters
56:14.5
Time
2:32.6
Pace
598
Calories
140
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 1364 |
| Drag Factor | 83 |
October 01, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:14.5 | 11,051m | 2:32.6 | 98 | 638 | 24 | 140 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 121 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 21 | 115 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 148 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 149 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 22 | 120 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 24 | 138 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 | 157 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 | 155 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 162 |
| 50:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 164 |
| 55:00.0 | 940m | 2:39.5 | 86 | 596 | 23 | 153 |
| 56:14.5 | 220m | 2:49.3 | 72 | 548 | 25 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.