Patty Miller 1:01:39 row
12,023
Meters
1:01:39.9
Time
2:33.8
Pace
648
Calories
141
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 1504 |
| Drag Factor | 75 |
October 03, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:39.9 | 12,023 | 2:33.8 | 96 | 630 | 648 | 24 | 141 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 25 | 117 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 20 | 107 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 25 | 144 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 24 | 140 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 27 | 158 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 26 | 159 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 25 | 160 |
| 40:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 23 | 116 |
| 45:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 25 | 143 |
| 50:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 27 | 164 |
| 55:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 24 | 147 |
| 1:00:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 22 | 134 |
| 1:01:39.9 | 308 | 2:42.1 | 82 | 582 | 17 | 26 | 155 |
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Workout Graph
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