Patty Miller 6600m row
6,600m
Meters
33:10.9
Time
2:30.8
Pace
355
Calories
135
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 714 |
| Drag Factor | 111 |
October 07, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:10.9 | 6,600m | 2:30.8 | 102 | 651 | 21 | 135 |
| 2:46.7 | 500m | 2:46.7 | 76 | 560 | 20 | 126 |
| 2:32.5 | 1,000m | 2:32.5 | 99 | 639 | 21 | 131 |
| 2:31.5 | 1,500m | 2:31.5 | 101 | 646 | 21 | 132 |
| 2:32.2 | 2,000m | 2:32.2 | 99 | 641 | 21 | 135 |
| 2:28.9 | 2,500m | 2:28.9 | 106 | 664 | 22 | 139 |
| 2:28.0 | 3,000m | 2:28.0 | 108 | 671 | 21 | 138 |
| 2:29.4 | 3,500m | 2:29.4 | 105 | 661 | 21 | 136 |
| 2:30.1 | 4,000m | 2:30.1 | 103 | 656 | 21 | 135 |
| 2:29.6 | 4,500m | 2:29.6 | 105 | 659 | 22 | 135 |
| 2:30.7 | 5,000m | 2:30.7 | 102 | 651 | 22 | 135 |
| 2:30.1 | 5,500m | 2:30.1 | 103 | 656 | 22 | 134 |
| 2:27.0 | 6,000m | 2:27.0 | 110 | 679 | 22 | 140 |
| 2:25.4 | 6,500m | 2:25.4 | 114 | 691 | 23 | 143 |
| 0:28.8 | 6,600m | 2:24.0 | 117 | 703 | 23 | 143 |
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Workout Graph
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