Patty Miller 3600m row
3,600m
Meters
17:41.8
Time
2:27.4
Pace
194
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 393 |
| Drag Factor | 110 |
October 08, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:41.8 | 3,600m | 2:27.4 | 109 | 675 | 22 | 129 |
| 2:30.6 | 500m | 2:30.6 | 102 | 652 | 24 | 130 |
| 2:28.0 | 1,000m | 2:28.0 | 108 | 671 | 21 | 129 |
| 2:26.3 | 1,500m | 2:26.3 | 112 | 684 | 22 | 132 |
| 2:27.8 | 2,000m | 2:27.8 | 108 | 673 | 22 | 131 |
| 2:26.1 | 2,500m | 2:26.1 | 112 | 686 | 22 | 135 |
| 2:26.7 | 3,000m | 2:26.7 | 111 | 681 | 22 | 135 |
| 2:26.9 | 3,500m | 2:26.9 | 110 | 679 | 22 | 121 |
| 0:29.2 | 3,600m | 2:26.0 | 112 | 687 | 23 | 122 |
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Workout Graph
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