Patty Miller 18:47 row
4,048m
Meters
18:47.8
Time
2:19.3
Pace
231
Calories
144
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 474 |
| Drag Factor | 88 |
October 09, 2024 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:47.8 | 4,048m | 2:19.3 | 129 | 745 | 25 | 144 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 132 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 141 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 144 |
| 18:47.8 | 842m | 2:15.2 | 141 | 786 | 26 | 159 |
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Workout Graph
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