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Patty Miller 10000m row

10,000

Meters

46:32.0

Time

2:19.6

Pace

566

Calories

Average Watts129
Calories Per Hour742
Stroke Rate25
Stroke Count1197
Drag Factor113

October 16, 2024 18:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:32.0 10,000 2:19.6 129 742 566 25
2:18.2 500 2:18.2 133 756 29 27
2:19.4 1,000 2:19.4 129 744 28 26
2:22.1 1,500 2:22.1 122 719 28 26
2:21.6 2,000 2:21.6 123 724 28 26
2:22.5 2,500 2:22.5 121 716 28 26
2:21.7 3,000 2:21.7 123 723 28 25
2:22.9 3,500 2:22.9 120 712 28 24
2:22.2 4,000 2:22.2 122 718 28 25
2:20.7 4,500 2:20.7 126 732 28 25
2:21.6 5,000 2:21.6 123 724 28 25
2:20.5 5,500 2:20.5 126 734 28 25
2:20.4 6,000 2:20.4 126 735 28 26
2:20.1 6,500 2:20.1 127 738 28 25
2:18.3 7,000 2:18.3 132 755 29 26
2:18.9 7,500 2:18.9 131 749 28 26
2:20.8 8,000 2:20.8 125 731 28 26
2:20.2 8,500 2:20.2 127 737 28 26
2:19.3 9,000 2:19.3 129 745 28 25
2:14.2 9,500 2:14.2 145 798 29 27
2:06.5 10,000 2:06.5 173 895 31 28

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Workout Graph

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