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Patty Miller 10000m row

10,000m

Meters

46:32.0

Time

2:19.6

Pace

566

Calories

Average Watts129
Calories Per Hour742
Stroke Rate25
Stroke Count1197
Drag Factor113

October 16, 2024 18:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:32.0 10,000m 2:19.6 129 742 25
2:18.2 500m 2:18.2 133 756 27
2:19.4 1,000m 2:19.4 129 744 26
2:22.1 1,500m 2:22.1 122 719 26
2:21.6 2,000m 2:21.6 123 724 26
2:22.5 2,500m 2:22.5 121 716 26
2:21.7 3,000m 2:21.7 123 723 25
2:22.9 3,500m 2:22.9 120 712 24
2:22.2 4,000m 2:22.2 122 718 25
2:20.7 4,500m 2:20.7 126 732 25
2:21.6 5,000m 2:21.6 123 724 25
2:20.5 5,500m 2:20.5 126 734 25
2:20.4 6,000m 2:20.4 126 735 26
2:20.1 6,500m 2:20.1 127 738 25
2:18.3 7,000m 2:18.3 132 755 26
2:18.9 7,500m 2:18.9 131 749 26
2:20.8 8,000m 2:20.8 125 731 26
2:20.2 8,500m 2:20.2 127 737 26
2:19.3 9,000m 2:19.3 129 745 25
2:14.2 9,500m 2:14.2 145 798 27
2:06.5 10,000m 2:06.5 173 895 28

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Workout Graph

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