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Patty Miller 10000m row

10,000

Meters

46:32.0

Time

2:19.6

Pace

566

Calories

Average Watts129
Calories Per Hour729
Stroke Rate25
Stroke Count1197
Drag Factor113

October 16, 2024 18:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:32.0 10,000 2:19.6 129 729 566 25
2:18.2 500 2:18.2 133 755 29 27
2:19.4 1,000 2:19.4 129 723 28 26
2:22.1 1,500 2:22.1 122 709 28 26
2:21.6 2,000 2:21.6 123 711 28 26
2:22.5 2,500 2:22.5 121 707 28 26
2:21.7 3,000 2:21.7 123 711 28 25
2:22.9 3,500 2:22.9 120 705 28 24
2:22.2 4,000 2:22.2 122 708 28 25
2:20.7 4,500 2:20.7 126 716 28 25
2:21.6 5,000 2:21.6 123 711 28 25
2:20.5 5,500 2:20.5 126 717 28 25
2:20.4 6,000 2:20.4 126 717 28 26
2:20.1 6,500 2:20.1 127 719 28 25
2:18.3 7,000 2:18.3 132 754 29 26
2:18.9 7,500 2:18.9 131 725 28 26
2:20.8 8,000 2:20.8 125 715 28 26
2:20.2 8,500 2:20.2 127 718 28 26
2:19.3 9,000 2:19.3 129 723 28 25
2:14.2 9,500 2:14.2 145 777 29 27
2:06.5 10,000 2:06.5 173 882 31 28

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Workout Graph

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