Patty Miller 56:47 row
11,050m
Meters
56:47.5
Time
2:34.1
Pace
595
Calories
132
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 1358 |
| Drag Factor | 104 |
October 18, 2024 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:47.5 | 11,050m | 2:34.1 | 95 | 628 | 23 | 132 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 125 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 21 | 101 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 141 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 141 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 22 | 121 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 22 | 106 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 144 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 140 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 145 |
| 50:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 142 |
| 55:00.0 | 945m | 2:38.7 | 88 | 601 | 22 | 137 |
| 56:47.5 | 334m | 2:40.9 | 84 | 589 | 24 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.