Patty Miller 56:37 row
11,047m
Meters
56:37.0
Time
2:33.7
Pace
595
Calories
143
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 1411 |
| Drag Factor | 83 |
October 23, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:37.0 | 11,047m | 2:33.7 | 96 | 631 | 25 | 143 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | 138 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 21 | 117 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 24 | 139 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 142 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 129 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 24 | 130 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | 153 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 | 157 |
| 45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 | 162 |
| 50:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 | 159 |
| 55:00.0 | 928m | 2:41.6 | 83 | 585 | 24 | 140 |
| 56:37.0 | 295m | 2:44.4 | 79 | 571 | 25 | 155 |
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Workout Graph
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