Patty Miller 5600m row
5,600
Meters
27:14.6
Time
2:25.9
Pace
303
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 750 |
| Drag Factor | 111 |
October 31, 2024 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:14.6 | 5,600 | 2:25.9 | 113 | 667 | 303 | 27 | 126 |
| 2:30.1 | 500 | 2:30.1 | 103 | 647 | 27 | 28 | 121 |
| 2:25.3 | 1,000 | 2:25.3 | 114 | 668 | 27 | 27 | 124 |
| 2:25.9 | 1,500 | 2:25.9 | 113 | 666 | 27 | 28 | 124 |
| 2:25.9 | 2,000 | 2:25.9 | 113 | 666 | 27 | 28 | 126 |
| 2:27.0 | 2,500 | 2:27.0 | 110 | 661 | 27 | 27 | 125 |
| 2:26.0 | 3,000 | 2:26.0 | 112 | 665 | 27 | 28 | 127 |
| 2:26.9 | 3,500 | 2:26.9 | 110 | 661 | 27 | 28 | 127 |
| 2:25.0 | 4,000 | 2:25.0 | 115 | 670 | 27 | 27 | 129 |
| 2:25.3 | 4,500 | 2:25.3 | 114 | 668 | 27 | 28 | 127 |
| 2:25.7 | 5,000 | 2:25.7 | 113 | 667 | 27 | 27 | 127 |
| 2:23.2 | 5,500 | 2:23.2 | 119 | 703 | 28 | 28 | 131 |
| 0:28.3 | 5,600 | 2:21.5 | 124 | 636 | 5 | 30 | 131 |
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Workout Graph
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