Patty Miller 1:28:16 row
17,652
Meters
1:28:16.0
Time
2:30.0
Pace
958
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 2230 |
| Drag Factor | 221 |
November 05, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:16.0 | 17,652 | 2:30.0 | 104 | 656 | 958 | 25 | 129 |
| 10:00.0 | 2,041 | 2:26.9 | 110 | 679 | 112 | 27 | 123 |
| 20:00.0 | 2,040 | 2:27.0 | 110 | 678 | 113 | 26 | 131 |
| 30:00.0 | 2,033 | 2:27.5 | 109 | 674 | 112 | 26 | 131 |
| 40:00.0 | 1,994 | 2:30.4 | 103 | 653 | 107 | 25 | 130 |
| 50:00.0 | 1,975 | 2:31.8 | 100 | 643 | 106 | 25 | 133 |
| 1:00:00.0 | 1,978 | 2:31.6 | 100 | 645 | 106 | 25 | 132 |
| 1:10:00.0 | 1,952 | 2:33.6 | 96 | 631 | 104 | 24 | 132 |
| 1:20:00.0 | 1,955 | 2:33.4 | 97 | 633 | 105 | 24 | 125 |
| 1:28:16.0 | 1,684 | 2:27.2 | 110 | 677 | 93 | 25 | 128 |
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Workout Graph
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