Patty Miller 59:29 row
11,046m
Meters
59:29.9
Time
2:41.5
Pace
581
Calories
131
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 1407 |
| Drag Factor | 100 |
November 13, 2024 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:29.9 | 11,046m | 2:41.5 | 83 | 585 | 23 | 131 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 | 123 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 20 | 110 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 24 | 135 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 22 | 114 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 21 | 128 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 23 | 131 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 | 152 |
| 40:00.0 | 962m | 2:35.9 | 92 | 617 | 24 | 133 |
| 45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 139 |
| 50:00.0 | 881m | 2:50.2 | 71 | 544 | 22 | 126 |
| 55:00.0 | 943m | 2:39.0 | 87 | 599 | 23 | 149 |
| 59:29.9 | 793m | 2:50.1 | 71 | 544 | 23 | 142 |
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Workout Graph
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