Patty Miller 3600m row
3,600m
Meters
17:44.7
Time
2:27.8
Pace
193
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 488 |
| Drag Factor | 113 |
November 14, 2024 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:44.7 | 3,600m | 2:27.8 | 108 | 672 | 27 | 139 |
| 2:34.5 | 500m | 2:34.5 | 95 | 626 | 25 | 108 |
| 2:28.0 | 1,000m | 2:28.0 | 108 | 671 | 27 | |
| 2:27.4 | 1,500m | 2:27.4 | 109 | 676 | 28 | 139 |
| 2:28.3 | 2,000m | 2:28.3 | 107 | 669 | 28 | 141 |
| 2:26.3 | 2,500m | 2:26.3 | 112 | 684 | 28 | 153 |
| 2:25.5 | 3,000m | 2:25.5 | 114 | 691 | 28 | 155 |
| 2:25.6 | 3,500m | 2:25.6 | 113 | 690 | 28 | |
| 0:29.0 | 3,600m | 2:25.0 | 115 | 695 | 29 |
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Workout Graph
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