Patty Miller 58:17 row
11,046m
Meters
58:17.4
Time
2:38.3
Pace
584
Calories
128
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 1385 |
| Drag Factor | 98 |
November 15, 2024 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:17.4 | 11,046m | 2:38.3 | 88 | 603 | 23 | 128 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 28 | 131 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 20 | 109 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 129 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 24 | 133 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 25 | 146 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 23 | 116 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 | 146 |
| 40:00.0 | 919m | 2:43.2 | 80 | 577 | 23 | 114 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 130 |
| 50:00.0 | 965m | 2:35.4 | 93 | 620 | 24 | 140 |
| 55:00.0 | 877m | 2:51.0 | 70 | 540 | 21 | 121 |
| 58:17.4 | 565m | 2:54.6 | 66 | 525 | 22 | 132 |
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