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Patty Miller 6600m row

6,600

Meters

33:08.7

Time

2:30.6

Pace

356

Calories

119

Heart Rate

Average Watts102
Calories Per Hour644
Stroke Rate28
Stroke Count940
Drag Factor112

November 16, 2024 12:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:08.7 6,600 2:30.6 102 644 356 28 119
2:30.7 500 2:30.7 102 644 27 27 111
2:29.0 1,000 2:29.0 106 652 27 27 118
2:30.6 1,500 2:30.6 102 645 27 29 117
2:32.1 2,000 2:32.1 99 639 27 29 121
2:32.3 2,500 2:32.3 99 638 27 28 121
2:32.7 3,000 2:32.7 98 636 27 29 124
2:32.3 3,500 2:32.3 99 638 27 29 125
2:30.1 4,000 2:30.1 103 647 27 28
2:29.3 4,500 2:29.3 105 651 27 29
2:30.0 5,000 2:30.0 104 648 27 28
2:31.8 5,500 2:31.8 100 640 27 28 120
2:31.4 6,000 2:31.4 101 642 27 29
2:27.5 6,500 2:27.5 109 658 27 29
0:29.0 6,600 2:25.0 115 620 5 29

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Workout Graph

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