Patty Miller 6600m row
6,600m
Meters
33:08.7
Time
2:30.6
Pace
356
Calories
119
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 28 |
| Stroke Count | 940 |
| Drag Factor | 112 |
November 16, 2024 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:08.7 | 6,600m | 2:30.6 | 102 | 652 | 28 | 119 |
| 2:30.7 | 500m | 2:30.7 | 102 | 651 | 27 | 111 |
| 2:29.0 | 1,000m | 2:29.0 | 106 | 664 | 27 | 118 |
| 2:30.6 | 1,500m | 2:30.6 | 102 | 652 | 29 | 117 |
| 2:32.1 | 2,000m | 2:32.1 | 99 | 642 | 29 | 121 |
| 2:32.3 | 2,500m | 2:32.3 | 99 | 640 | 28 | 121 |
| 2:32.7 | 3,000m | 2:32.7 | 98 | 638 | 29 | 124 |
| 2:32.3 | 3,500m | 2:32.3 | 99 | 640 | 29 | 125 |
| 2:30.1 | 4,000m | 2:30.1 | 103 | 656 | 28 | |
| 2:29.3 | 4,500m | 2:29.3 | 105 | 661 | 29 | |
| 2:30.0 | 5,000m | 2:30.0 | 104 | 656 | 28 | |
| 2:31.8 | 5,500m | 2:31.8 | 100 | 644 | 28 | 120 |
| 2:31.4 | 6,000m | 2:31.4 | 101 | 647 | 29 | |
| 2:27.5 | 6,500m | 2:27.5 | 109 | 675 | 29 | |
| 0:29.0 | 6,600m | 2:25.0 | 115 | 695 | 29 |
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Workout Graph
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