Patty Miller 57:37 row
11,050m
Meters
57:37.8
Time
2:36.4
Pace
589
Calories
134
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 25 |
| Stroke Count | 1468 |
| Drag Factor | 84 |
November 16, 2024 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:37.8 | 11,050m | 2:36.4 | 91 | 614 | 25 | 134 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 | 124 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 21 | 117 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 132 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 25 | 132 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 26 | 147 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 23 | 104 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 27 | 141 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 | 146 |
| 45:00.0 | 996m | 2:30.6 | 102 | 652 | 27 | 148 |
| 50:00.0 | 996m | 2:30.6 | 102 | 652 | 26 | 146 |
| 55:00.0 | 964m | 2:35.6 | 93 | 619 | 25 | 135 |
| 57:37.8 | 460m | 2:51.5 | 69 | 538 | 22 | 143 |
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Workout Graph
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