Patty Miller 1:00:34 row
12,648m
Meters
1:00:34.4
Time
2:23.6
Pace
705
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 33 |
| Stroke Count | 2041 |
| Drag Factor | 111 |
November 20, 2024 15:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:34.4 | 12,648m | 2:23.6 | 118 | 706 | 33 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 32 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 36 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 35 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 35 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 34 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 34 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 34 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 33 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 34 |
| 50:00.0 | 1,034m | 2:25.0 | 115 | 694 | 33 |
| 55:00.0 | 1,051m | 2:22.7 | 120 | 714 | 33 |
| 1:00:00.0 | 1,055m | 2:22.1 | 122 | 719 | 33 |
| 1:00:34.4 | 125m | 2:17.6 | 134 | 762 | 28 |
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Workout Graph
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