Patty Miller 33:04 SkiErg
5,018m
Meters
33:04.2
Time
3:17.7
Pace
247
Calories
146
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 42 |
| Stroke Count | 1389 |
| Drag Factor | 104 |
November 20, 2024 16:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:04.2 | 5,018m | 3:17.7 | 45 | 455 | 42 | 146 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 42 | 155 |
| 10:00.0 | 733m | 3:24.6 | 41 | 440 | 41 | 156 |
| 15:00.0 | 736m | 3:23.8 | 41 | 442 | 42 | 149 |
| 20:00.0 | 744m | 3:21.6 | 43 | 446 | 42 | 149 |
| 25:00.0 | 757m | 3:18.1 | 45 | 454 | 42 | |
| 30:00.0 | 773m | 3:14.0 | 48 | 464 | 43 | 151 |
| 33:04.2 | 509m | 3:00.9 | 59 | 503 | 43 | 121 |
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Workout Graph
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