Patty Miller 1:00:00 row
13,344m
Meters
1:00:00.0
Time
2:14.8
Pace
786
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 36 |
| Stroke Count | 2171 |
| Drag Factor | 111 |
November 23, 2024 16:05:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,344m | 2:14.8 | 143 | 790 | 36 | 151 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 39 | 143 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 38 | |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 37 | 146 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 37 | 148 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 36 | 150 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 37 | 153 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 36 | 150 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 35 | 150 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 36 | 154 |
| 50:00.0 | 1,111m | 2:15.0 | 142 | 789 | 35 | 156 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 35 | 161 |
| 1:00:00.0 | 1,211m | 2:03.8 | 184 | 933 | 33 | 160 |
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Workout Graph
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