Patty Miller 1:10:49 row
14,024
Meters
1:10:49.8
Time
2:31.5
Pace
765
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 31 |
| Stroke Count | 2200 |
| Drag Factor | 156 |
November 29, 2024 15:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:49.8 | 14,024 | 2:31.5 | 101 | 648 | 765 | 31 | 132 |
| 10:00.0 | 1,986 | 2:31.0 | 102 | 642 | 107 | 33 | 122 |
| 20:00.0 | 1,980 | 2:31.5 | 101 | 642 | 107 | 31 | 122 |
| 30:00.0 | 1,979 | 2:31.5 | 100 | 636 | 106 | 30 | 129 |
| 40:00.0 | 2,079 | 2:24.3 | 116 | 696 | 116 | 35 | 139 |
| 50:00.0 | 1,968 | 2:32.4 | 99 | 660 | 110 | 33 | 141 |
| 1:00:00.0 | 2,046 | 2:26.6 | 111 | 684 | 114 | 29 | 138 |
| 1:10:00.0 | 1,851 | 2:42.0 | 82 | 576 | 96 | 26 | 150 |
| 1:10:49.8 | 138 | 3:00.4 | 60 | 650 | 9 | 34 | 120 |
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Workout Graph
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