Patty Miller 59:22 row
12,025m
Meters
59:22.4
Time
2:28.1
Pace
663
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 33 |
| Stroke Count | 1986 |
| Drag Factor | 85 |
December 14, 2024 15:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:22.4 | 12,025m | 2:28.1 | 108 | 670 | 33 | 124 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 35 | 93 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 27 | 106 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 34 | 133 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 34 | 150 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 36 | 113 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 36 | 110 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 36 | 101 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 35 | 144 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 37 | 150 |
| 50:00.0 | 1,015m | 2:27.7 | 108 | 673 | 33 | 130 |
| 55:00.0 | 970m | 2:34.6 | 95 | 625 | 28 | 138 |
| 59:22.4 | 830m | 2:38.0 | 89 | 604 | 29 | 127 |
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