Patty Miller 51:36 SkiErg
7,175m
Meters
51:36.9
Time
3:35.8
Pace
356
Calories
111
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 44 |
| Stroke Count | 2292 |
| Drag Factor | 104 |
December 21, 2024 07:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:36.9 | 7,175m | 3:35.8 | 35 | 419 | 44 | 111 |
| 5:00.0 | 685m | 3:38.9 | 33 | 414 | 45 | 114 |
| 10:00.0 | 692m | 3:36.7 | 34 | 418 | 45 | 114 |
| 15:00.0 | 708m | 3:31.8 | 37 | 426 | 44 | |
| 20:00.0 | 722m | 3:27.7 | 39 | 434 | 44 | 116 |
| 25:00.0 | 695m | 3:35.8 | 35 | 419 | 45 | 115 |
| 30:00.0 | 678m | 3:41.2 | 32 | 411 | 44 | 112 |
| 35:00.0 | 679m | 3:40.9 | 32 | 411 | 44 | 113 |
| 40:00.0 | 686m | 3:38.6 | 33 | 415 | 44 | 112 |
| 45:00.0 | 705m | 3:32.7 | 36 | 425 | 45 | 116 |
| 50:00.0 | 702m | 3:33.6 | 36 | 423 | 45 | 120 |
| 51:36.9 | 222m | 3:38.2 | 34 | 415 | 43 | 86 |
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Workout Graph
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