Patty Miller 5:16 row
1,021m
Meters
5:16.2
Time
2:34.8
Pace
54
Calories
92
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 41 |
| Stroke Count | 220 |
| Drag Factor | 85 |
December 21, 2024 07:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.2 | 1,021m | 2:34.8 | 94 | 624 | 41 | 92 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 42 | 80 |
| 5:16.2 | 52m | 2:35.7 | 93 | 618 | 30 | 104 |
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