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Patty Miller 10000m row

10,000

Meters

47:25.9

Time

2:22.2

Pace

559

Calories

74

Heart Rate

Average Watts121
Calories Per Hour707
Stroke Rate41
Stroke Count1989
Drag Factor100

December 21, 2024 08:45:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:25.9 10,000 2:22.2 121 707 559 41 74
2:31.2 500 2:31.2 101 642 27 44 74
2:27.8 1,000 2:27.8 108 657 27 42
2:27.5 1,500 2:27.5 109 658 27 41
2:27.5 2,000 2:27.5 109 658 27 42
2:26.1 2,500 2:26.1 112 665 27 41
2:28.3 3,000 2:28.3 107 655 27 41
2:27.4 3,500 2:27.4 109 659 27 41
2:26.7 4,000 2:26.7 111 662 27 41
2:27.8 4,500 2:27.8 108 657 27 41
2:26.1 5,000 2:26.1 112 665 27 41
2:24.3 5,500 2:24.3 116 698 28 42
2:20.4 6,000 2:20.4 126 717 28 42
2:18.9 6,500 2:18.9 131 725 28 42
2:17.7 7,000 2:17.7 134 758 29 43
2:16.5 7,500 2:16.5 138 764 29 43
2:16.7 8,000 2:16.7 137 763 29 42
2:17.6 8,500 2:17.6 134 758 29 42
2:17.6 9,000 2:17.6 134 758 29 42
2:13.6 9,500 2:13.6 147 781 29 43
2:06.2 10,000 2:06.2 174 884 31 42

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Workout Graph

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