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Patty Miller 10000m row

10,000m

Meters

47:25.9

Time

2:22.2

Pace

559

Calories

74

Heart Rate

Average Watts121
Calories Per Hour718
Stroke Rate41
Stroke Count1989
Drag Factor100

December 21, 2024 08:45:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:25.9 10,000m 2:22.2 121 718 41 74
2:31.2 500m 2:31.2 101 648 44 74
2:27.8 1,000m 2:27.8 108 673 42
2:27.5 1,500m 2:27.5 109 675 41
2:27.5 2,000m 2:27.5 109 675 42
2:26.1 2,500m 2:26.1 112 686 41
2:28.3 3,000m 2:28.3 107 669 41
2:27.4 3,500m 2:27.4 109 676 41
2:26.7 4,000m 2:26.7 111 681 41
2:27.8 4,500m 2:27.8 108 673 41
2:26.1 5,000m 2:26.1 112 686 41
2:24.3 5,500m 2:24.3 116 700 42
2:20.4 6,000m 2:20.4 126 735 42
2:18.9 6,500m 2:18.9 131 749 42
2:17.7 7,000m 2:17.7 134 761 43
2:16.5 7,500m 2:16.5 138 773 43
2:16.7 8,000m 2:16.7 137 771 42
2:17.6 8,500m 2:17.6 134 762 42
2:17.6 9,000m 2:17.6 134 762 42
2:13.6 9,500m 2:13.6 147 805 43
2:06.2 10,000m 2:06.2 174 899 42

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Workout Graph

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