Patty Miller 50:51 row
11,021
Meters
50:51.6
Time
2:18.4
Pace
635
Calories
141
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 43 |
| Stroke Count | 2229 |
| Drag Factor | 112 |
December 23, 2024 18:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:51.6 | 11,021 | 2:18.4 | 132 | 753 | 635 | 43 | 141 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 44 | 124 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 45 | |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 45 | |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 45 | |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 45 | |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 46 | |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 46 | |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 46 | 152 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 47 | 157 |
| 50:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 32 | 155 |
| 50:51.6 | 193 | 2:13.6 | 147 | 804 | 11 | 25 | 121 |
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