Patty Miller 15:22 row
3,020
Meters
15:22.5
Time
2:32.7
Pace
161
Calories
108
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 47 |
| Stroke Count | 735 |
| Drag Factor | 114 |
January 14, 2025 14:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:22.5 | 3,020 | 2:32.7 | 98 | 628 | 161 | 47 | 108 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 49 | 122 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 47 | |
| 15:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 48 | |
| 15:22.5 | 73 | 2:34.1 | 96 | 480 | 3 | 37 | 94 |
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Workout Graph
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