Patty Miller 52:31 row
11,022
Meters
52:31.5
Time
2:22.9
Pace
621
Calories
137
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 40 |
| Stroke Count | 2129 |
| Drag Factor | 102 |
January 28, 2025 17:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:31.5 | 11,022 | 2:22.9 | 120 | 712 | 621 | 40 | 137 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 48 | 81 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 32 | 135 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 39 | 126 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 59 | 41 | 102 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 45 | 151 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 44 | 140 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 46 | 155 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 43 | 158 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 36 | 153 |
| 50:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 33 | 152 |
| 52:31.5 | 485 | 2:36.1 | 92 | 616 | 28 | 35 | 158 |
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