Patty Miller 40:28 SkiErg
6,521
Meters
40:28.4
Time
3:06.1
Pace
324
Calories
150
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 46 |
| Stroke Count | 1862 |
| Drag Factor | 103 |
January 29, 2025 12:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:28.4 | 6,521 | 3:06.1 | 54 | 486 | 324 | 46 | 150 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 44 | 134 |
| 10:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 44 | |
| 15:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 45 | 155 |
| 20:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 46 | 154 |
| 25:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 47 | 162 |
| 30:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 48 | 169 |
| 35:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 47 | 167 |
| 40:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 48 | 159 |
| 40:28.4 | 79 | 2:59.7 | 60 | 507 | 4 | 38 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.