Patty Miller 52:46 row
11,024
Meters
52:46.8
Time
2:23.6
Pace
620
Calories
143
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 42 |
| Stroke Count | 2225 |
| Drag Factor | 83 |
January 29, 2025 17:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:46.8 | 11,024 | 2:23.6 | 118 | 706 | 620 | 42 | 143 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 47 | 137 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 32 | 154 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 40 | 124 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 41 | 127 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 45 | 151 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 44 | |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 42 | 153 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 48 | 157 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 48 | 156 |
| 50:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 40 | 126 |
| 52:46.8 | 560 | 2:28.9 | 106 | 664 | 32 | 33 | 149 |
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Workout Graph
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