Patty Miller 22:25 SkiErg
3,550
Meters
22:25.4
Time
3:09.4
Pace
176
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 42 |
| Stroke Count | 949 |
| Drag Factor | 107 |
February 23, 2025 17:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:25.4 | 3,550 | 3:09.4 | 51 | 470 | 176 | 42 |
| 5:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 40 |
| 10:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 43 |
| 15:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 43 |
| 20:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 44 |
| 22:25.4 | 376 | 3:13.3 | 48 | 445 | 18 | 42 |
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Workout Graph
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