Patty Miller 21:48 row
4,097
Meters
21:48.4
Time
2:39.6
Pace
214
Calories
138
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 48 |
| Stroke Count | 1049 |
| Drag Factor | 113 |
February 24, 2025 17:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:48.4 | 4,097 | 2:39.6 | 86 | 588 | 214 | 48 | 138 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 47 | 133 |
| 10:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 49 | 139 |
| 15:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 49 | 137 |
| 20:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 49 | 139 |
| 21:48.4 | 332 | 2:43.2 | 80 | 564 | 17 | 47 | 145 |
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Workout Graph
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