Patty Miller 56:31 row
11,026
Meters
56:31.6
Time
2:33.8
Pace
591
Calories
148
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 33 |
| Stroke Count | 1886 |
| Drag Factor | 112 |
February 26, 2025 14:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:31.6 | 11,026 | 2:33.8 | 96 | 631 | 591 | 33 | 148 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 45 | 122 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 30 | 158 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 31 | 145 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 32 | 143 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 52 | 31 | 133 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 33 | 140 |
| 35:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 33 | 145 |
| 40:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 32 | 156 |
| 45:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 32 | 159 |
| 50:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 34 | 157 |
| 55:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 34 | 164 |
| 56:31.6 | 248 | 3:04.6 | 56 | 491 | 13 | 33 | 160 |
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Workout Graph
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