Patty Miller 1:03:01 row
12,525
Meters
1:03:01.6
Time
2:30.9
Pace
682
Calories
145
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 43 |
| Stroke Count | 2767 |
| Drag Factor | 86 |
March 04, 2025 17:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:01.6 | 12,525 | 2:30.9 | 102 | 650 | 682 | 43 | 145 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 54 | 104 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 36 | 162 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 43 | 153 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 45 | 150 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 42 | 148 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 49 | 155 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 45 | 149 |
| 40:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 50 | 130 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 53 | 156 |
| 50:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 49 | 146 |
| 55:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 32 | 133 |
| 1:00:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 30 | 146 |
| 1:03:01.6 | 650 | 2:19.6 | 128 | 741 | 39 | 40 | 155 |
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