Patty Miller 43:12 SkiErg
6,527
Meters
43:12.4
Time
3:18.5
Pace
323
Calories
110
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 42 |
| Stroke Count | 1815 |
| Drag Factor | 105 |
March 08, 2025 14:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:12.4 | 6,527 | 3:18.5 | 45 | 453 | 323 | 42 | 110 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 41 | 112 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 42 | 108 |
| 15:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 42 | 109 |
| 20:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 42 | 109 |
| 25:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 42 | 107 |
| 30:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 42 | 111 |
| 35:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 43 | 113 |
| 40:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 43 | 114 |
| 43:12.4 | 508 | 3:09.3 | 52 | 477 | 25 | 42 | 114 |
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Workout Graph
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