Patty Miller 1:10:24 row
14,028
Meters
1:10:24.1
Time
2:30.5
Pace
762
Calories
135
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 42 |
| Stroke Count | 2988 |
| Drag Factor | 162 |
March 10, 2025 17:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:24.1 | 14,028 | 2:30.5 | 103 | 649 | 762 | 42 | 135 |
| 10:00.0 | 2,034 | 2:27.4 | 109 | 666 | 111 | 44 | 113 |
| 20:00.0 | 2,090 | 2:23.5 | 118 | 702 | 117 | 38 | 125 |
| 30:00.0 | 1,968 | 2:32.4 | 99 | 636 | 106 | 36 | |
| 40:00.0 | 1,955 | 2:33.4 | 97 | 630 | 105 | 49 | 158 |
| 50:00.0 | 2,018 | 2:28.6 | 107 | 660 | 110 | 47 | 157 |
| 1:00:00.0 | 2,003 | 2:29.7 | 104 | 654 | 109 | 50 | 133 |
| 1:10:00.0 | 1,924 | 2:35.9 | 92 | 612 | 102 | 31 | |
| 1:10:24.1 | 37 | 5:25.6 | 10 | 298 | 2 | 24 | 126 |
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Workout Graph
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