Patty Miller 43:22 SkiErg
6,696
Meters
43:22.6
Time
3:14.3
Pace
331
Calories
110
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 46 |
| Stroke Count | 2023 |
| Drag Factor | 104 |
March 11, 2025 16:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:22.6 | 6,696 | 3:14.3 | 48 | 464 | 331 | 46 | 110 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 47 | 120 |
| 10:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 48 | 128 |
| 15:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 48 | 118 |
| 20:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 48 | 122 |
| 25:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 47 | 112 |
| 30:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 46 | 102 |
| 35:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 46 | 102 |
| 40:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 46 | 103 |
| 43:22.6 | 531 | 3:10.7 | 50 | 473 | 26 | 44 | 85 |
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Workout Graph
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